Tuning In - A Retreat for Women
Saturday, April 21, 2018 10am-4pm
Through games, information, movement, and meditation, we will spend the day tuning in to our hearts so our inner voices and outer actions align. Day-to-day tools and perceptions to increase self-awareness and instill harmony with your mind, body, and spirit will be presented. Join us for a day of love, self-actualization, food, and fun! To register, contact Pam at 484-919-0348 or via email.
We look forward to creating a wonderful day together!
The day will include information sharing on growing/trusting your intuition, fabulous eating, body/emotion awareness through movement, and thought-provoking games. Light snacks will be provided. We encourage participants bring lunch and drinks as appropriate for the time we are together. A nonrefundable $25 deposit is required to hold your space. Please send payment via Paypal to lookinside(AT)solangel.com or mail check to:
Sol Angel, PO Box 26452, Collegeville, PA 19426
Location: Sacred Centers East, 1600 Yellow Springs Road, Chester Springs, PA
Bonnie Powell will lead us through interactive games that tune into our own stories, both individually and collectively. Strengthening awareness of our own expression, we will experience how our individual creations connect to our singular uniqueness and the collective greater whole.
Donna Barboni will guide us through a series of techniques we can use to not only access our intuitive abilities, but to trust that intuition as well. With these new tools, we will be able to use this awareness for ourselves on a daily basis.
Pamela Aloia will present emotional and mental awareness through the use of light movement. By perceiving movement differently, we will learn ways to align our physical, mental, and emotional aspects so we move with increased grace, confidence, and peace in our lives.
Kris Schwork will guide us through fun, food-focused insights and subtle shifts that we can make to nourish our bodies and be more in tune with ourselves. Learn how to become more aware of positive and nurturing opportunities available though food selection by respecting our inner wisdom.